Plum (Aloo Bukhara)

Views: 823 Brand: Dry Fruit Hub
Product Code: Plum (Aloo Bukhara)
Availability: In Stock
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Rs203.00

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Plum (Aloo Bukhara)

Plum (Aloo Bukhara)

About

Ordering dry fruits and nuts online India is easy. All you need to do is visit Dry Fruit Hub and pick your favorite healthy and tasty items. Plums or Aloo Bukhara as it is commonly called is one such dry fruit you can have ordered through our website and get it delivered to your doorstep in a real quick time. Plums are special in that they can be eaten as it is or be included in other food items to make them even special. Whether it is you, parents, children, or anyone else, our plums will never disappoint you!

Health Benefits

• The rich potassium content present in plums helps reduce risks associated with strokes and manages high blood pressure.
• Eating plums also helps keep your bowels regular.
• Plums are also beneficial in reducing risks associated with type 2 diabetes.
• Helps boost bone health.
• Plums are known to neutralize free radicals that can damage memory boosting cells.
• The insoluble fiber present in prunes will help keep digestive tract clean by feeding friendly bacteria.

Usage

Plums or Aloo Bukhara are delicious to eat as they are. Else, you can use them for desserts, pizza, cold cereal, or just combined with honey and yogurt for a unique soup. 

Storage

Plums can be kept in a freezer to ensure their taste is intact and that they can be preserved for a long period. Make sure you keep them in an airtight packet.

Nutritional Information

Serving size 28g

Calories 13

Calories from Fat 1

 

%Daily Value

Total Carbohydrate 3g

1%

    Dietary Fiber 0g

2%

    Sugar 3g

 

Total Fat 0g

0%

    Saturated Fat 0g

0%

    Trans Fat 0g

 

Protein 0g

 

Cholesterol 0mg

0%

Sodium 0mg

0%

Iron

0%

Vitamin A

2%

Vitamin C

4%

Calcium

0%

 

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